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Keto GT: No Hype Truthful Review

Keto GT is said to be an advanced ketogenic formula to help you get into ketosis faster. The idea is being in ketosis will help you lose weight as fast as a ketogenic diet. So, is Keto GT Reviews a scam or is it a legit weight loss supplement? How does it compare to other supplements? No doubt there is a lot of interest in this fat burner as evidenced by the number of positive reviews but are there any bad reviews or honest reviews out there? How about neutral, unbiased? This is one of those. Some may even have heard the supplement was featured on Shark Tank. Was it? Let's look at the ingredients, research, pros, and cons of this advanced metabolic support weight loss formula and see if it's right for you.

Was Keto GT on Shark Tank?

Despite internet rumors, no good proof could be located demonstrating this supplement appeared on the Shark Tank TV show. While websites may discuss this, they provide no video evidence that it happened. One exception was Nui Keto Cookies that DID appear on Shark Tank. For most other products, however, it probably didn't happen.

What Does This Mean?

For the most part, Keto GT Pills is composed of beta-hydroxybutyrate (BHB), which is a ketone. Normally, we make BHB in low levels, but when it is taken in a supplement it is called an exogenous ketone (exogenous means outside the body). The Keto Advanced GT supplement contains a combination of:

Magnesium BHB
Calcium BHB
Sodium BHB

All of these are called BHB salts. BHB salts have been used in exogenous ketone supplements for some time. Most studies show taking BHB supplements WILL raise ketone levels in the body.

Since the magnesium version is listed first, it makes up most of the proprietary blend. The specific type used in the Advanced Keto supplement is called goBHB which was made by a company called Compound Solutions Inc.

Compound Solutions has provided ingredients for many popular supplement brands including Plexus Slim, Cellucor, Optimum Nutrition, Gundry MD, and Muscle Tech to name a few. GoBHB is a patented version of beta-hydroxybutyrate that is said to:

increase energy levels
enhance fat loss
maintain blood sugar levels
have antiaging effects

How Much Apple Cider Vinegar?

From the ingredients, we see the Keto GT Advanced proprietary blend also contains apple cider vinegar. Companies do not have to list amounts of each ingredient in a proprietary blend. As such, we do not know how much ACV is in Keto Advanced GT pills. That is too bad because there is some research on cider vinegar and weight loss.

Macadamia nut oil is a good source of monounsaturated fatty acids (MUFAs), which are heart-healthy fats. However, macadamia oil does not appear to be a good source of medium-chain triglycerides (MCTs), fats that are popular in the ketogenic diet world due to their ability to raise ketone levels. The label also indicates “70% on tapioca” next to macadamia nut oil. But what does “70% on tapioca” mean?

Does Green Tea Help Ketosis?

Green tea leaves are a good source of many plant chemicals including polyphenols and catechins as well as beta-sitosterol. Green tea also contains caffeine too. While the amount of caffeine in Keto GT is not listed, caffeine from green tea may help combat fatigue associated with the so-called “keto flu” and animal research suggests green tea polyphenols may protect the kidneys from a high-fat diet. Green tea is also a popular weight loss supplement although it's debatable if it really works.

Instructions & Best Time To Take

Instructions on the bottle state to take 2 capsules 1 to 3 times a day. That adds up to 2 to 6 capsules per day. Remember two capsules contain 800 mg of the proprietary blend which is mostly composed of BHB. For best results, the company recommends taking the capsules 30 minutes before meals with 8 oz of water or as directed by your doctor. The company also mentions not taking more than the recommended dosage per day. The company does not mention the best time of the day to take the supplements except to say take them before eating.

Keto GT Side Effects

If you are wondering if Keto GT USA safe or can hurt you, first understand the supplement is not FDA-approved. This is because the FDA does not approve any dietary supplements – although it does regulate them. That said, most studies on the health effects of ketogenic supplements find that they are safe. When given to healthy people, they do not appear to hurt the kidneys or bones, or cholesterol levels. That said, to minimize adverse effects, the company recommends not taking more than the recommended dosage (2 capsules 1 to 3 times a day). The company also suggests speaking to a doctor first if:

you are pregnant or breastfeeding
you're under age 18
have any known medical condition

Where Can You Buy Keto GT Advanced?

So is it sold in stores? If you're looking to purchase locally, you are in luck. The GT Advanced supplement can be found at Walmart. If it gains in popularity, you may be able to buy it at Target, Kroger, Sams Club, CVS, and Rite Aid. But definitely, Walmart has it. It's also sold on Amazon too.
Keto GT Price

Prices may vary according to where you purchase from. Here are prices listed on the Justified Laboratories website:

Discounts are available when purchasing more than 1 bottle.

Prices listed on the Buy-KetoGT website are:

1 bottle (60 capsules): $60.04/bottle
3 bottles $53.33/bottle
5 bottles: $39.99/bottle

Does Keto GT Really Work?

While it will take clinical research on the supplement to know for sure, I remain skeptical about weight-loss claims for all ketogenic supplements. While Keto GT will probably raise BHB levels, studies on beta-hydroxybutyrate (BHB) have not conclusively shown it improves weight loss results.

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