The ketogenic or ketogenic diet is a diet that is high in fat, moderately protein and low in carbohydrates. This means that the ketogenic diet eliminates carbohydrate-rich foods such as pasta, bread, cereals, and candy and focuses on healthy fats (from foods such as avocados, seafood, meat, nuts, and seeds).
https://theisland360.com/blog-112/keto-actives-reviews/
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