2 square gel beads hot and cold packs that are both microwave and freezer safe for easy heating and cooling. Reusable and non-toxic, they can be microwaved for 30 seconds for 90 minutes of heat or frozen for 3 hours for a cold compress. Put them on those painful spots or wrap them around your wrists, you've got "Ann" within yourself.
"Ann" means... inner peace.
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