Over 40 Keto Solution PDF & Maunal Download - Read The Ebook by Hadsall & Full Review.

Over 40 Keto Solution is the ultimate guide for men and women over 40-years of age who want to reap the benefits of the ketogenic diet while also ensuring optimal health at the same time. While there’s no denying that people are seeing astonishing results with the traditional ketogenic diet, it isn’t for everyone particularly if you’re in your 40s, 50s or 60s. The ultra-low-carb diet has been known to produce potentially dangerous symptoms many scientific and medical communities have nicknamed “The Keto Flu”.

What is Over 40 Keto Solution?

The ketogenic diet is one of the most popular diets today, with many people seeing amazing results… Once they overcome what many scientific and medical communities have nicknamed “The Keto Flu”. The truth it, the keto flu is an overload of symptoms that follow when you eliminate 95% of carbs from your diet.

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With this program, you learn how to properly carb-cycle to receive the powerful weight loss that comes with the ketogenic diet, sans the keto flu symptoms.  So, instead of eliminating 95% of carbs, this program is all about cycling them to ensure results that don’t produce flu-like symptoms. This also means that you still get to enjoy the carbs you love, as long as you do so correctly, which is what you learn in this program.

Over 40 Keto Solution is a comprehensive program that provides you with everything you need – from recipes to meal plans, carb-cycling instructions, cheat sheets and more. The content is separated into different sections to ensure an easy and enjoyable process:

1. 7 Day Keto Carb-Cycling Blueprint


2. Plateau Buster Meal Plan


3. Kitchener Pre and Restaurant Cheat Sheets


4. Keto Solution Quick Start Checklist


5. Belly Bloat Elimination Tricks


6. Free Bonus: Free Live 7-day Fat Burning Coaching Session

The awesome part is that you can get started as soon as you purchase, as the entire system is digital meaning you receive immediate access. Instead of waiting for a package to arrive, you just sign in and download the content right onto your laptop, smartphone, tablet or desktop computer. This ensures you have everything you need to succeed with you at all times, as long as you have your electronic device.

Now, if you’re new to the ketogenic diet or aren’t sure that you can lose weight while also eating well, Over 40 Keto Solution comes with a 60 Day Money Back Guarantee. This gives you two months to try the entire system out, risk-free. Chances are, you’ll be happy you found a delicious way to go keto without having to deal with the keto flu.

About Shaun Hadsall – The Creator

Shaun Hadsall is the creator of this Keto Solution. He is a 48-year-old guy who has a lot of experience in the fitness industry. Shaun is a fitness professional who has helped countless people in achieving their fitness goals.

Due to his fantastic diet and workout, Shaun looks so young even in his 40s. According to Shaun, four Keto dangers are the cause that is not allowing you to drop pounds.

Back in 1998, Shuan Hadsall was the 1st Runner-Up Champion of a body transformation contest. In that content, Shuan had competed with over twenty thousand competitors from all over the world.

Due to his exceptional performance in the contest, famous media outlets approached Shaun, including ESPN, radio station, Oxygen and Club Solutions, and a few others. At that time, Shaun Hadsall was only 28 years old.

Benefits of Using Over 40 Keto Solution

Feel Young

If you are over 40 and tired of carrying excess body fat and want to live a fit life, then this program will support you. It will make you feel young by adding new energy to your body.

People over 40 think that it is not possible to lose weight at that age. Well, that is not true, and you will know that via this Keto product.

Whether you are over 40 or 60, you can lose your body weight if you follow the plan accurately. So if you want to get back the same feeling of a young mind, then this product is for you.

Healthy Life

Most people over 40 are struggling with their health. This program will give you a healthy life so that you can live the rest of your life in a better way.

The product stops metabolic slowdown, which was causing your body to gain weight. It will help you in reactivating thyroid hormones, which aims for the fat-burning gland.

Not only this, but it will also boost the leptin signaling, which increases the number of fat-burning cells.

Get in Shape

Even people over 40 want to get in shape. They don’t want their body to seem ugly due to which they try different products, but most do not work. Therefore, they stop hoping to get in shape.

But this program will fulfill your dream and will give you an attractive body shape even over the age of forty. You will additionally learn to maintain that body shape for a longer period.

Quick Summary of the Over 40 Keto Solution Program

Over 40 Keto Solution is a comprehensive guide that teaches you how to follow the ketogenic when you’re in your 40s, 50s or 60s. Instead of eliminating 95% of carbs like the traditional keto regime does, this system focuses on carb cycling to provide you with results and optimal health and nutrition. And it lays it all out for you in easy-to-follow guides, recipes, meal plans and much more.

Check it out:

1. 7 Day Keto Carb-Cycling Blueprint

• 3 Fat Burning Rules


• Fat Burning Strategies


• Pairing and Combining Your Meals


• Food Combination to Avoid


• 7-Day Calendar/Action Plan


• Daily Meal Plan Overview


• Meal Plan Sample


• Carb Cycling Guidelines


• Intermittent Fasting Guidelines


• Meal Timing Templates


• Intermittent Fasting Benefits


• Ketone-Producing Breakfast Snacks


• Grocery List


• Food Swaps


• Serving Sizes and Macronutrient Guidelines
  
  
  
  • Raw Nuts and Seeds
  
  
  • Dairy Fats
  
  
  • Fat and Protein Snacks
  
  
  • Proteins
  
  
  • Meat, Pork and Poultry (Protein and Fat)
  
  
  • Dairy Protein Choices
  
  
  • Wild Caught Fatty Fish and Seafood
  
  
  • Protein Powder
  
  
  • Vegetables
  
  
  • Carb Requirements and Serving Sizes
  
  
  • Starch
  
  
  • Fruit Requirements and Serving Sizes
  
  
  • Fruit
  
  
  
  


• Other Foods to Avoid


• Understanding the Importance of Including All Macronutrients For Long Term Metabolic Health and Longevity


• Friendly Fats


• Benefits of Eating Portion Volumizing Friendly Fats


• 3 Types of Friendly Fats that Burn Fat


• Benefits of High Protein Diets


• Carbohydrates


• Benefits of Strategic Carb Intake


• Negative Side Effects of Cutting Carbs


• Best Carb Practices


• A Crash Course on How People Over 40 Should Consume Carbs for Hormone Optimization and Faster Fat Loss


• How and Why Carbs Can Make You Fat


• How Carbs Can Keep You Lean 365 Days of the Year


• Carbohydrates Usage and Storage Stages


• Carbs – Pros


• 3 Tricks You Can Use to Eat Lots of Carbs and Never Store Them As Fat

2. Plateau Buster Meal Plan

• Why Grapefruit?


• The Setup


• Grapefruit Deplete Day


• Carb-Up Day


• Ketone Accelerator Day


• Cheat Day


• Food Substitutions and Guidelines


• Meal Plan Overview


• Meal Plan


• Success Tracker and Food Journal


• Intermittent Fasting Hot Sheet


• How to Harness The Power of Intermittent Fasting


• How to Skip breakfast for Faster Fat Loss


• How Intermittent Fasting Gives You Control Over Your Hunger Hormones


• FAQ


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What’s Included?

The main guide provided with this program is the The 7-Day Keto Carb-Cycling Blueprint, which helps users get started on the weight loss program while outlining some of the main rules underpinning the diet. This blueprint is the key to unlocking the weight loss promised by the creators. However, it is just one component of several. the comprehensive system actually includes five bonus items at no additional cost, despite being worth about $149 in total retail value.

The bonus materials include:

• The Keto Plateau Buster Meal Plan, which teaches a fairly straightforward and simple way to keep up with the regimen. The plateau buster helps users overcome the plateau phase of the diet, which is the point where users start seeing a stagnation in results or begin to put the weight back on.


• Quick Start Checklist, which helps new users get involved with the regimen quickly and provides details on how to make the first week of the diet a success.


• Kitchen Prep & Restaurant Cheat Sheets is a collection of lists that help consumers to quickly go through information to make a plan wherever they are. The lists include “The TOP 10 Keto-Producing Foods,” “The TOP 10 Hormone-Boosting Foods,” and “17 Craving Killers to Keep In Your Kitchen At All Times,” among other titles.


• 11 Belly Bloat Elimination Tricks provides users with tips on how to target weight loss to their bellies.


• A fat-loss coaching call, which allows users to directly connect with one of the certified coaches from the program to get support and answer questions.

Lose Weight After Age 40 With the Keto Diet?

The keto diet continues to gain traction all over the world. The basic premise of the diet is relatively simple. By decreasing the amount of carbohydrates you intake through your diet, you force your body to begin to systemically burn fat at a higher rate, providing the perfect conditions for rapid and healthy weight loss.

But most keto plans tend to focus on younger consumers as their primary target. These other plans might work for older users as well. But for many older people looking to enter the often confusing keto diet market and participate in the rapidly growing diet trend, the lack of representation can be a daunting obstacle to substantive progress. To solve for this exclusionary problem, Over 40 Keto Solution is producing a keto guide made specifically for users over the age of 40.

Final Thoughts

The Over 40 Keto Solution is the perfect way to go keto for men and women in their 40s, 50s, and 60s. Instead of focusing on carb eliminating that the traditional keto diet is all about, this system focuses on carb cycling to ensure proper and necessary hormone optimization for a healthy life. The results are guaranteed with the 60 Day Money Back Guarantee, giving you ample time to see how eating a diet that’s designed specifically for what your body needs works for you.

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