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exipure south africa However, the study showed that this positive effect is problematic. According to American scientists, the diet of low-carbs shortens their lives by about four years. Now we’ll find out in a long-term study with 15,400 participants, and the question arises: How can very low carbohydrate be harmful to health? Carbohydrates are the body’s main source of energy, so if you eliminate them, they must get their strength from other foods. This is an approach for the exipure south africa diet, which the membership calls a fattener and removes as much of the diet as possible. This makes good fats and good proteins even more important. Due to the lack of carbohydrates, the body should draw energy from its reserves and effectively break down fat. Instead, most diets avoid these products and resort to alternative solutions instead. In one study, scientists observed and found 15,400 people aged 45 to 64 during the six years of exipure south africa. A diet low in carbohydrates has a negative impact on life expectancy. To do this, the participants had to carefully document their diet in order to be able to analyze their nutritional behavior. The result: People who consistently consumed less than 30% of their carbohydrates per day have a life expectancy of 79.1 years. For comparison, people with a daily intake between 50 and 55% were seen on exipure south africa and who, by extrapolation, could live to an average age of 83.1 years. exipure south africa However, with carbohydrates exceeding 60%, he fell back to 82. According to this study, people who consume low-carbohydrate foods live about four years less than a balanced diet.
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